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Softball Hitting: Basics of the Swing
by Annie Smith Softball Hitting: Balance Drills In this softball video segment Coach discusses & demonstrates balance drills. Drills include: Punch the Pitcher, Balance Beam Drill, the Walk-Up Drill, and the Bounce Toss Drill. The various drills assist players in help players learn to drive the force through the swing, gain power in the swing, and improve extension. Softball drills, tips and instruction Softball Hitting: One Arm Drills The One Arm Drill teaches the appropriate hand path in the swing and stresses the importance of staying inside the ball. Coach also explains the importance of checking with players to be sure they are understanding coaching directions during drills.
Softball drills, tips and instruction Softball Hitting: Drills The In/Out Tee, the Vest/Towel Drill, the Skipping Rocks Drill, the Tee the Length of the Cage, Target Drills, and Double Tee Drills are included in this segment. Coach goes through each drill and demonstrates the effectiveness of each. These drills cover various aspects of the swing and target different skills. Softball drills, tips and instruction Softball Hitting: Drills The Hit from Home Plate Drill teaches players to be patient and wait for the softball. The Weighted Ball Drill is great when a player needs to work on extension. It's a great strength drill. So much of having a great swing is eye-hand coordination. This segment includes Vision Drills to assist players keep their eye on the softball. Softball drills, tips and instruction Softball Hitting: Adjusting to Pitches - One Coach discusses drills to assist players in adjusting to different pitches. The Drop Ball Drill and the Rise Ball Drill are explained and demonstration this segment. Softball drills, tips and instruction Softball Hitting: Adjusting to Pitches - Two Coach concludes this softball clinic presentation with two more drills to assist players in adjusting to different pitches. The Outside Pitch Drill and the Inside Pitch Drill can be used to improve players hitting skills. Softball drills, tips and instruction
Associate Head Softball Coach,
Mississippi State Universtiy
Back To Softball
| All By Annie Smith
Softball Hitting: Basics of the Swing- Coach briefly mentions the fundamentals of hitting: balance, connection, and extension, then quickly moves into the details of the swing. The two parts of the swing are discussed and the key to a good swing, including a good grip. Included are techniques for teaching the grip.
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