The World's Largest online streaming video tip and drill library for sports instruction! Serving coaches, parents and athletes since 1999.
Coaching Baseball: The Pitcher's Workloads
Daron Schoenrock
, Head Baseball Coach
University of Memphis
Pitchers Workloads - What kind of workload is your pitcher under? This video covers the factors you need to know to reduce injury and develop an effective throwing arm (pitching workloads)
Practice Workloads - Often, a pitchers workload is tracked during a game, but not during a practice session, Coach Rock discusses why we should be dilligent during a practice session (pitching workloads)
Bullpens - Coach Rock breaks bullpens down to three types, and each type has a specific purpose and reason (pitching workloads)
Pre-Game Bullpen - The pre-game bullpen is not just throwing, it is preparing for the game with a plan for location, speeds, types of pitches and mental preparation (pitching workloads)
Between Starts Bullpen - Between starts, to keep the kids fresh and their skills sharp you work a different bullpen (pitching workloads)
Off/Pre Season Bullpen - Build your pitchers skills during the off season by setting specific goals and plans (pitching workloads)
Long Toss Workloads - The long toss is not just throwing the ball as far as you can, factors to consider are different with your pitchers (pitching workloads)
Delivery Drills - The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)
Delivery Drills - The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)
Delivery Drills - The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)