Free Video Drills and Tips

Today is 01/05/2009, here are 6 free MyCoachOnline instructional videos. These videos are samples from our video library (80+ hours and growing) and refresh on a regular schedule. If you have any questions at all, and want to talk to a real person call us toll free at (866) 380-6265...if you get an answering machine, we're either sleeping, eating or shooting new video!

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Baseball
Your Plan by Mitch Gaspard - Assistant Baseball Coach, University of Alabama

Coach Gaspard covers building your practice plan, and building a great plan takes more time than you get on a short walk to your ball field. Free since Jan 01 2009

Basketball
Pick And Roll by Robert Cotton Jr. - Basketball Coach, Americus-Sumter County High School

This pick and roll drill (in video) helps a coach teach his basketball players how to use the pick and roll to get into position to score a basket from 3 positions on the basketball court. Free since Dec 24 2008

Football
Football Skills: Running Backs - Ball Security by Cody Gross - Football Coach, Athen H. S.

Coach Cody Gross looks at two specific football plays during this video series. This first football video begins with ball security. Coach demonstrates the drills used to enforce ball security beginning with the "balance touch." Free since Dec 30 2008

Softball
Infield Crossfire - Part 2 by Jay Miller - Head Softball Coach, Mississippi State University

The Infield Crossfire drill has many rotations, and this segment covers more rotations on the same drill. Free since Dec 26 2008

Tennis
Coaching Tennis: Feeding - Part One by Keith Swindoll - Tennis Pro,

Coach starts this tennis video series with an overview of Feeding fundamentals and ends with the windshield wiper drill. The priority is safety, so positioning of players during the tennis drill is discussed. The grip used when feeding is important, so grip and swing are part of the skills discussed in this video. The windshield wiper drill is then demonstrated. This is a great tennis drill for the beginning of practice to get players moving. Free since Jan 03 2009

Volleyball
Volleyball Swing and Split by Wade Benson - Head Volleyball Coach, Auburn University

Swing. Split. Coach Benson covers swings and splits and offensive variations to take advantage of both. Free since Dec 28 2008