Free Video Drills and Tips
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Football
Football Practice Organization - The Basics -
Football with Dickey Wright
Football practice takes planning. Coach Wright begins with the basics, explaining how each practice is organized to ensure the coaches and players stay focused in order to make the most of practice time.
Old Football Practice Organization - The Basics View
Volleyball: Fast Tempo Offense -
Volleyball with Matt Peck
A fast tempo offense is a great system that lets you play into your strengths and your opponents weaknesses.
Old Volleyball: Fast Tempo Offense View
Soccer Skills: One v. One Defense - Part One -
Soccer with Mike Getman
When a defender meets the attacker one on one, the defender has to take control. Not of the soccer ball, but of the movement. Here, Coach Getman demonstrates how body position forces limits the attacker's options - and maximizes the defender's opportunity to prevent the goal.
Old Soccer Skills: One v. One Defense - Part One View
The Role of the Parent: Life Lessons for Athletes -
SpecialTopics with Judy Green
What one life lesson did you learn from you parents? That's what MyCoachOnline asked Judy Green, Head Volleyball Coach at the University of Alabama. Coach's answer: "They never doubted my ability to do anything." Green talks about how that unwavering support allowed her to become the coach, and person, that she is today. It's a life lesson for all parents and kids, whether your child plays sports or not.
Old The Role of the Parent: Life Lessons for Athletes View
Basketball Skills: Shooting Fundamentals -
Basketball with Rick Swing
The fundamentals of shooting the basketball are covered here. The stance, shoulder and elbow position, and how to hold the basketball on your shooting hand with the wrist cocked are covered in a simple teaching progression. Great for youth league coaches, parents, and players.
Old Basketball Skills: Shooting Fundamentals View
Softball Throwing Skills: The Importance of Proper Throwing Technique -
Softball with Brad Irwin
Coach Martin begins this softball clinic by discussing the importance of throwing. Too often in softball, there's not enough focus on the mechanics of throwing and receiving. As a result, many players don't develop proper techniques or arm strength that can really make for a successful team. Coach explains why effective throwing is essential in this introductory video.
Old Softball Throwing Skills: The Importance of Proper Throwing Technique View
Floor Warm Up Part 1 -
SpecialTopics with Tristan Tillette
This series of warm-up exercises is demonstrated to help your athletes warm up and build muscle memory that will help them improve their speed, balance and reduce their chance of injury.
Old Floor Warm Up Part 1 View
Coaching Tennis: Feeding - Part One -
Tennis with Keith Swindoll
Coach starts this tennis video series with an overview of Feeding fundamentals and ends with the windshield wiper drill. The priority is safety, so positioning of players during the tennis drill is discussed. The grip used when feeding is important, so grip and swing are part of the skills discussed in this video. The windshield wiper drill is then demonstrated. This is a great tennis drill for the beginning of practice to get players moving.
Old Coaching Tennis: Feeding - Part One View
Individual Hitting Mechanics -
Baseball with Turtle Thomas
(in conjunction with host Alabama Baseball Coaches Association)
Any hitting clinic needs to start with a discussion of mechanics so everyone is on the same page. Coach Thomas covers the basis of mechanics he's looking so you'll understand where his drills come from.
Old Individual Hitting Mechanics View
The Baseball Playbook -
Baseball with Ron Polk
This is the best "how to" baseball book of all time, it's packed with everything you need to know to understand and excel at the game of baseball. From the first practice to the last tournament, Coach Polk (head baseball coach at Mississippi State) covers it. If you're not sure if this book is for you ask any high school or college baseball coach if they think its a good book....then come back and ORDER HERE.
Old The Baseball Playbook View
Golfing Skills: Golfer Versus Course - The Ultimate Challenge -
Golf with Charlie Krenkel
Part of the game of golf is NOT letting the course get the best of you, here's some ideas you can use that will help you keep your cool and make your shots.
Old Golfing Skills: Golfer Versus Course - The Ultimate Challenge View
Southeastern Line Camp -
Football with Chris Yeager
(in conjunction with host Southeastern Line Camp)
If you're a high school coach and you want to develop offensive linemen, you need to look into the Southeastern Line Camp in Birmingham. Southeastern Line Camp is a working camp for high school linemen run by high school coaches...watch the video to find out more.
Old Southeastern Line Camp View
Teaching Beginners Tennis (or any sport...FREE TO EVERYONE) -
Tennis with Billy Pate
(in conjunction with host University of Alabama Tennis Camps)
If you want kids to enjoy tennis, don't over do it and treat boys and girls differently! It's more important to have fun at first than it is to teach and analyze. This video covers some great ideas to help beginners develop a love of the game.
Old Teaching Beginners Tennis (or any sport...FREE TO EVERYONE) View
Role of the Parent: Talking to Your Child After a Poor Performance -
SpecialTopics with John Croyle
What do you say to your young athlete after he or she hasn't played well during a game? John Croyle suggests an honest, yet positive, approach to talking with your young athlete after the game.
Old Role of the Parent: Talking to Your Child After a Poor Performance View