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Underhand Passing
Matt Darling
Auburn University
Underhand Passing - Coach Darling demonstrates sound form and technique you (or your athletes) need to know in order to become excellent underhand passers!
Knee Drill - Starting on their knees, this passing drill helps athletes develop solid, well-formed platforms to become excellent underhand passers!
Side to Side - The underhand passing drill advances so the athletes are passing the ball from their side (volleyball).
One Knee - The athletes change position so they are one knee, still concentrating on maintaining a great platform (volleyball).
Standing Position - They are ready to stand up and bring footwork into the equation (volleyball).
3 Person Drill - Here's a 3 person passing drill that teaches a skill and gets everyone involved (volleyball).
Shuffle Drill - Now a shuffling movement is added to the drill, still concentrating on a great platform (volleyball).