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The Serve - You can't always determine who your server is, but you can change things up to make sure your volleyball team has their best foot on the court.
Volleyball Position Examples - Coach Lambert covers some examples of positioning on the white board for both the rotation defense and the perimeter defense.
Perimeter Defense - How your floor defense will look if your volleyball team is playing the perimeter defense.
Volleyball Perimeter Defense: Changing - Who ends up where and why? When do you change and what's the purpose of changing?
Volleyball Defense: The Attitude - There are some general thoughts on playing volleyball defense. No matter the type of defense you may play, there are things your kids need to know and try.
Serve Receive - How will you line up your defense to receive the serve? Coach Lambert covers the basics of volleyball base defense.