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Strength and Conditioning | coaching Basketball

Chris Boyko, University of Massachusetts

Basketball athlete development All by Chris Boyko


basketball Strength and Conditioning

basketball Strength and Conditioning Strength and Conditioning

basketball Strength and Conditioning Strength and Conditioning

Coach Boyko covers the basics of strength, conditioning and nutrition for your athletes.

basketball Past Problems Past Problems

basketball Past Problems Past Problems

Chris Boyko talks about the sport demanding strength and endurance and conditioning requires a look into past problems. (basketball strength and conditioning)

basketball Avoiding Injury Avoiding Injury

basketball Avoiding Injury Avoiding Injury

Making players better athletes and avoiding injury. (basketball strength and conditioning)

basketball Player Conditioning Player Conditioning

basketball Player Conditioning Player Conditioning

Conditioning players through aerobic and anaerobic training. (basketball strength and conditioning)

basketball Important Factors Important Factors

basketball Important Factors Important Factors

Chris Boyko talks about the important factors for strength training:  focusing on strength, core strength, maintaining explosiveness, and balance. (basketball strength and conditioning)

basketball Proper Nutrition Proper Nutrition

basketball Proper Nutrition Proper Nutrition

This video puts emphasis on the importance of proper nutrition for players to maintain their strength. (basketball strength and conditioning)

basketball Strength and Conditiong Strength and Conditiong

basketball Strength and Conditiong Strength and Conditiong

(basketball strength and conditioning)

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