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Visit COACHING THE DEFENSIVE LINE -- DRILLS AND FUNDAMENTALS homepage.
Power angles - arm extension - "Everything starts with a good base." This drill teaches players why a good football stance is critical in transferring energy from the feet through the body so you can get the ball in the Back's hands. How's that for football anatomy?! Visit The Footfire Drill - Power Angles homepage.
What are the advantages in cooperative versus competitive play during practice? Is the practice approach different for younger volleyball players? When do you begin to channel younger players into specific positions on the team? How do you shift positions when a volleyball player is injured? Wow! That's a lot to cover in one video, but Coach gets to it all! Visit Coaching Volleyball: Practice Styles and Developing Younger Players homepage.
This is an idea segment that may apply this year, next year or sometime in between. But, you as a volleyball coach should know what options you have available and use your judgement to decide when to add a transition. Visit Volleyball Transition homepage.
In this drill the field is divided into 3 sections. Athletes work on stance and hitting. Visit Softball Skills: Soft Toss Place Hitting Drill homepage.
In the Post area the player is always catching the basketball with his back to the basket. Coach discusses the three things Post players MUST do to maximize shooting and scoring potential. The Post action is then demonstrated in a simple basketball drill for the Post. Visit Basketball Offensive Philosophy: The Post homepage.
The next step in proper hitting is load. Coach demonstrates different load techniques and how rhythm (movement) improves a hitters load technique. Visit Baseball Hitting Fundamentals - The Load homepage.
Special Topics video covers subjects that apply to almost any sport such as strength training, motivation and sports medicine.
The ENTIRE Special Topics library is free, but you will need to register to have access to it.