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Knowing the big picture about your team important as you set the tone for your season.
Coach Dunn gives an overview of how to coach catchers, beginning with identifying each athlete's "greatest need." Players learn that a skilled catcher "receives" the ball. Coaches learn how to guide this team player to a level of confidence that allows him to know his weaknesses and what to do improve them.
This series is full of positives, but sometimes we've got to bring up the negatives to aid the learning process.
Sprinter start or rocker start. What's quicker to the next base? Coach Miller covers these starts and you'll be surprised what the major variable is.
What a powerful approach! But, if a player doesn't stay behind the line of the set on approach, all that power is lost. The game might be too, so don't let that happen! Make sure your hitters learn how to stay behind the line of the set so that they stay in front of the volleyball.....and the other team.
Traps are a way of life for the defensive lineman; here is how the smart ones can beat it (DEFENSIVE LINE DRILLS).
These passes are great for the big guys to use as outlet passes. The fundamentals of the overhead pass and the Baseball pass are covered. (Basketball drills and fundamentals)
Special Topics video covers subjects that apply to almost any sport such as strength training, motivation and sports medicine.
The ENTIRE Special Topics library is free, but you will need to register to have access to it.
It's not the load that breaks you down, it's the way you carry it.