The Newest Drills and Tips in Streaming Video
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Baseball Hitting Drills -
Baseball instructional video with Turtle Thomas
(in conjunction with )
Coach Turtle Thomas of FIU covers drills to help your baseball players hit the baseball more often and more effectively. This series covers basic hitting drills and drills to help you troubleshoot your hitters.
Old Baseball Hitting Drills View
Quarterback Play -
Football instructional video with Steve Bailey
(in conjunction with )
Coach Steve Bailey of Woodland High School covers football quarterback play and shows some drills to develop your quarterbacks. The basics of the qb center exchange to one step drops, 3 step drops and roll out footwork are covered.
Old Quarterback Play View
Pitching Drills at 45 Feet -
Baseball instructional video with Scott Foxhall
(in conjunction with )
When you have your pitchers practice at 45 feet, you'll see multiple benefits. Your pitcher will learn to command the angles better, develop a better "touch" and they can throw more pitches without wearing out their pitching arm.
Old Pitching Drills at 45 Feet View
The Baseball Playbook -
Baseball instructional video with Ron Polk
This is the best "how to" baseball book of all time, it's packed with everything you need to know to understand and excel at the game of baseball. From the first practice to the last tournament, Coach Polk (head baseball coach at Mississippi State) covers it. If you're not sure if this book is for you ask any high school or college baseball coach if they think its a good book....then come back and ORDER HERE.
Old The Baseball Playbook View
Hand Fit Drill -
Football instructional video with David James
(in conjunction with Southeastern Line Camp)
This drill works on the using hands to neutralize the offensive lineman's attack so the defensive lineman can find the ball and rip or swim off of the line to make the play.
Old Hand Fit Drill View
Agility Training -
SpecialTopics instructional video with Neal Peduzzi
(in conjunction with Georgia Strength Coaches Association)
Neal Peduzzi of Georgia Tech covers some of the agility training techniques and drills used at Georgia Tech to help build bigger, faster and stronger athletes. This is a great series that will give you information that you can incorporate into your program today.
Old Agility Training View
Linebacker: Philosophy and Drills -
Football instructional video with Jeff Torrance
(in conjunction with Alabama Football Coaches Association)
Developing linebackers takes planning and execution and in this video series you'll get ideas that will help you plan your practice drills then execute them so you get the most benefit from your football practice.
Old Linebacker: Philosophy and Drills View
Taking On The Block -
Football instructional video with Tony Johnson
(in conjunction with Southeastern Line Camp)
In this defensive line series, you'll see techniques your defensive linemen can use to shoot their hands, separate from the block then get off of the blocker.
Old Taking On The Block View
Strength Training: High School Program Design Simplified -
SpecialTopics instructional video with Zachary Reed
(in conjunction with Georgia Strength Coaches Association)
Zach Reed covers the design of a strength program that you can use to develop strong athletes that peak DURING the season.
Old Strength Training: High School Program Design Simplified View
Baseball: Fundamental Skills and Footwork -
Baseball instructional video with Rick Davis
Covering fundamental skills before the season starts is a great way to get your baseball team sharp before our official practice dates. You can do these baseball drills as a team so that when practice starts for real, everyone is ready to work.
Old Baseball: Fundamental Skills and Footwork View