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specialtopics Power Lifting specialtopics Power Lifting Power Lifting Power Lifting specialtopics Power Lifting specialtopics Power Lifting

Power cleans, squats and some things you haven't seen! Dave Williams, Associate Strength and Conditioning Coordinator at Liberty University.

Liberty University, Strength Programs, Power Lifting

coaching specialtopics - strength training



specialtopics Olympic Weightlifting specialtopics Olympic Weightlifting Olympic Weightlifting Olympic Weightlifting specialtopics Olympic Weightlifting specialtopics Olympic Weightlifting

Don McCauley, USAW regional coach, crossFit Level I coach covers Olympic Weightlifting, the key to power. For more information about Coach McCauley, click here. This series covers the theory on a white board then backs it up with a live demonstration of several olympic lifts.

High School Strength Programs, Olympic Weight Lifting

coaching specialtopics - sports medicine



specialtopics The Tier System specialtopics The Tier System The Tier System The Tier System specialtopics The Tier System specialtopics The Tier System

Here you will find details about the "tier system" for strength training that you can adapt to your program so you can build stronger, healthier athletes.

High School Strength, Periodization, Tier System

coaching specialtopics - coaching issues



specialtopics Using CrossFit For Conditioning specialtopics Using CrossFit For Conditioning Using CrossFit For Conditioning Using CrossFit For Conditioning specialtopics Using CrossFit For Conditioning specialtopics Using CrossFit For Conditioning

Cross Fit is working its way into high school strength and conditioning programs. If you're wondering how Cross Fit Training can help your program this is a great clinic to watch.

Crossfit High School Workout, High School Strength Program, CrossFit

coaching specialtopics - coaching issues



specialtopics Olympic Lifting: Pros and Cons specialtopics Olympic Lifting: Pros and Cons Olympic Lifting: Pros and Cons Olympic Lifting: Pros and Cons specialtopics Olympic Lifting: Pros and Cons specialtopics Olympic Lifting: Pros and Cons

Olympic Lifting like anything else, has pros and cons. Your job as a strength coach is to study your situation and determine the best tools to meet your needs. This video gives you some things to study.

Olympic Weight Lifting, Strength Training

coaching specialtopics - coaching issues



specialtopics Creating Specific Strength specialtopics Creating Specific Strength Creating Specific Strength Creating Specific Strength specialtopics Creating Specific Strength specialtopics Creating Specific Strength

Weight lifting and physics class don't usually share the same paragraph, but if you want to create specific strength you need to understand some basic physics!

, strength training, Power Clean

coaching specialtopics - coaching issues



specialtopics Ga Southern Strength & Conditioning specialtopics Ga Southern Strength & Conditioning Ga Southern Strength & Conditioning Ga Southern Strength & Conditioning specialtopics Ga Southern Strength & Conditioning specialtopics Ga Southern Strength & Conditioning

The philosophy of your athletic program should filter down to your strength program. In this video, Coach Melton covers the Georgia Southern Strength Program and gives ideas about how you can adapt their program to yours.

coaching specialtopics - strength training



specialtopics Simplified Weight Program Design specialtopics Simplified Weight Program Design Simplified Weight Program Design Simplified Weight Program Design specialtopics Simplified Weight Program Design specialtopics Simplified Weight Program Design

Matt Ely covers smiplified weight program design for a high school strength program along with the importance of properly implementing your program.

coaching specialtopics - coaching issues



specialtopics Weight Training for Strength specialtopics Weight Training for Strength Weight Training for Strength Weight Training for Strength specialtopics Weight Training for Strength specialtopics Weight Training for Strength

Tony Kunczewski of LaGrange College covers multiple aspects of a strength program and gives you ideas that any high school coach can incorporate into their program.

coaching specialtopics - coaching issues



specialtopics The Power of Coaching: The Coach's Role specialtopics The Power of Coaching: The Coach's Role The Power of Coaching: The Coach's Role The Power of Coaching: The Coach's Role specialtopics The Power of Coaching: The Coach's Role specialtopics The Power of Coaching: The Coach's Role

What is the role of a coach? Seems obvious doesn't it? Wish it were that easy. John Croyle offers insights and examples of the ways that coaches impact the lives of young athletes. Coaching is a powerful role...make sure that power is used to make a positive difference in the lives of your athletes.

coaching specialtopics - coaching issues



specialtopics Body Weight Training specialtopics Body Weight Training Body Weight Training Body Weight Training specialtopics Body Weight Training specialtopics Body Weight Training

Body weight training is a great way to teach form and technique to your athletes and while it's not a replacement for free weights in the weight room, it's a great way to complement them. BWT also is great for the middle school athletes who aren't ready for the weight room.

coaching specialtopics - coaching issues



specialtopics Championship Strength Programs specialtopics Championship Strength Programs Championship Strength Programs Championship Strength Programs specialtopics Championship Strength Programs specialtopics Championship Strength Programs

Winning a state championship starts long before the season, and often it starts in the weight room. Coach Glover covers the program that they've used to build their championship program.

coaching specialtopics - coaching issues


Home All Coaching specialtopics coaching issues motivation parental issues sports medicine strength training

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