Olympic Lifting: Pros and Cons

Zach Reed all by Zach Reed

Head Strength and Conditioning Coach Kennesaw Mountain High School
all specialtopics | coaching issues

Olympic Lifting like anything else, has pros and cons. Your job as a strength coach is to study your situation and determine the best tools to meet your needs. This video gives you some things to study.

Olympic Lifting: Pros and Cons

Olympic Lifting like anything else, has pros and cons. Your job as a strength coach is to study your situation and determine the best tools to meet your needs. This video gives you some things to study.